This month’s Featured Bride & Groom are Alyson & Chase. We hope you love watching their beautiful outdoor wedding! Chase and I met in Nashville, TN because some of our mutual friends were dating. I was a track athlete at Vanderbilt University and he was a baseball player. We spent the next six […]
There are a million reasons to work out, but the number one reason should be for yourself! It’s proven that working out improves you mood, controls weight, prevents many diseases and health conditions, gives you energy, and helps promote better sleeping habits. That being said, summertime is also right around the corner, and summer bodies […]
This full body pyramid workout is sure to make you work up a sweat! Pyramid workouts are a great way to add in something different to your routine workout. Since pyramids can be used with any exercises, they’re always different which means no hitting those annoying plateaus. Make sure you’re warmed up before starting. Do […]
One of the biggest trends this spring has been stacking bracelets. I’m obsessed with this! I think it can add so much to an otherwise ordinary outfit. Here are some of my favorite stack ups. The best part about this trend? You can’t go wrong! Stack high, crazy colors, and as many different textures […]
Spring is the season of new beginnings, it’s also the perfect time to get into shape with summer right around the corner. I’ve always had somewhat of a workout routine, but last fall I started running. I’ve been getting a little bored with it lately and noticed that I wasn’t pushing myself anymore. I decided […]
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